Booking nowGolf & Sail in Mallorca
Three of Mallorca’s finest courses, a catamaran with a private chef and the island’s best anchorages. Run with Golf N Yachts.
From £2,760 pp · £500 depositBook now
Fitness retreats
Train, recover, reconnect.
Five nights with world-class coaches, a beautiful training space, chef-prepared food and time to reset. New dates will be announced soon, so register to hear first.
Why guests join us
Health, wellness and time for yourself.
At iD retreats, people come together to focus on their health and reconnect with themselves. With a world-class training team, chefs and a beautiful location, you share the week with people who enjoy the same things.
Come on your own, with friends, or ask us to build a private retreat for your group.
What’s included
More than a five-night retreat.
Everything is planned for you, from the moment you land to the transfer home.
- Transfer to and from the resort
- Welcome pack
- Accommodation
- Breakfast, lunch and dinner
- World-class training sessions
- Expert-led sessions on mindset, nutrition, performance and lifestyle
- Swimming pool, sauna, cinema room and water sports
- Optional 8–12 week online coaching before you travel
Flights and on-site treatments or meditation sessions are not included.
A typical day
Train hard, then slow right down.
Two group sessions a day, optional skill sessions and plenty of downtime. Here’s how a typical day runs.
7:00Wake-up coffees and hot drinks
7:30Sunrise group workout
9:00Breakfast
10:00Downtime: pool, sauna, hikes or water sports
12:15Optional session: HIIT circuit or Olympic rings
13:00Group lunch, then downtime
17:00Mobility and strength workshop
19:00Dinner, with a glass or two of wine
Get retreat ready
Your retreat starts before you fly.
Add 8 or 12 weeks of online coaching to arrive in the shape you want, get to know the team and meet your fellow guests first.
Train anywhere
Bespoke training
Programmes built around your start point, at home, in the gym or outdoors.
Fuel properly
Nutrition coaching
Full nutrition coaching, cooking tutorials and a tailored plan if you want an edge.
Stay on track
Video check-ins
Regular check-ins with your coach and full access to the members portal.
Are flights included?
Flights aren’t included in the package price. We’ll suggest arrival and departure times that line up with the group transfers.
Can you cater for my diet?
The resort is vegetarian, vegan and pescatarian first, with proteins added for meat eaters on request. We screen for nutrition and allergies before you arrive.
Will I share a room?
If you’re travelling alone and book one of two spaces in a twin room, you’ll share with a guest of the same gender. Friends and family can share by request.
Are transfers included?
There’s one group transfer from the nearest airport on arrival day and one back on departure day.
Experiences you can book
Join a scheduled trip.
Booking now
New dates to followiD Fitness Retreat
Our signature retreat: twice-daily training, recovery, great food and time to reconnect. New destination and dates to be announced.
Register interestGet first access
Dates to followHiking & Recovery Weekend
Two days on the trails with good food, good company and a recovery session to finish.
Register interestGet first access
Dates to followVineyard Tour & Tasting
A guided tour of an English vineyard, a sparkling wine tasting and a long lunch in the vines.
Register interestGet first access
Trip planner
Tell us what you have in mind. We’ll send a quote.
Answer a few quick questions about your group, dates and goals. It takes about two minutes and goes straight to Nick.
What are you planning?
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